20% OFF
First Session

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About me

Hi, I am Monika, a fully qualified, insured and experienced Massage Therapist based in Bristol, by the Arches. If you want to try one of my massages, whether you are in pain, feel tired or want to decrease your stress, you can also benefit of a 20% discount when you visit my practice for the first time.

I currently offer Swedish Massage, Deep Tissue and Manual Lymphatic Drainage Massage. If you have any query you can call me on 07565831269 or send me an email to monika@rehabandheal.com. You can also find more information in FAQs and the Terms and Conditions.

Swedish Massage

Is the most famous and widely practised type of therapeutic massage. Therapeutic benefits of this massage technique include:

Reduces stress
Improve blood circulation
Improve mood
Flushes out metabolic byproducts
Improve sleep
Relieve headaches

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Deep Tissue

This technique will reach all the layers of muscles and soft tissues to release adhesions.
Deep tissue can help with:

Reducing low back pain
Sports injuries
Plantar fasciitis
Tennis elbow
High blood pressure

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Lymphatic Drainage Massage

Here I apply very light pressure and long, rhythmic strokes intending to increase the flow of the lymph fluid. It can help with:

Fighting infections
Reduces water retention
Accelerates healing and illness recovery
Improves the metabolic rate
Improving the skin texture
Hormonal & emotional imbalances
Chronic Fatigue Syndrome

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Where to find me


The Arches Therapy Rooms
198 Cheltenham Rd,
Montpelier, Bristol

Opening Hours

Wednesday 4 pm – 9 pm
Thursday/Friday 10 am – 9 pm
Saturday/Sunday 10 am – 6 pm


Call me on 07565831269
(Please, leave a message if I can’t answer, I’ll call you back ASAP, alternatively, contact me via monika@rehabandheal.com)