What people say
Important
This treatment:
– Can begin as early as 12 weeks after delivery (with healthcare provider clearance)
– Is suitable for both vaginal births and C-section recoveries
– Works in harmony with your body’s natural healing processes
– Complements traditional postpartum care
– This service should be combined with physical therapy
Welcome
I’m a certified massage therapist dedicated to helping you navigate your postpartum journey with comfort and confidence.
Childbirth is a transformative experience that brings joy but also places significant demands on your body. Our Postpartum Recovery treatment is specifically designed to support your body’s natural healing process, helping you recover faster and more comfortably after giving birth.
Postpartum Recovery as a Therapeutic Treatment
For Natural Births
- Abdominal muscle recovery
- General physical recovery
- Low back pain and hip pain
For C-Section Deliveries
- Scar tissue mobilisation
- Abdominal muscle restoration
- Adhesion prevention
- Swelling and inflammation reduction
Treatment
Many healthcare providers now recommend specialised postpartum therapy to help speed recovery and reduce discomfort after childbirth. Our comprehensive treatment aims to address the physical challenges that follow delivery, combining multiple therapeutic techniques to support your body’s healing process.
Tecar therapy is a cornerstone of our postpartum recovery program, offering targeted support for tissue repair, pain reduction, and inflammation management without medication.
Why Postpartum Recovery Therapy is Essential
Physical Recovery
Childbirth, whether vaginal or via C-section, creates significant physical changes and challenges.
The body experiences trauma that requires proper healing support.
Excessive fluid retention, muscle separation (diastases rect), and pelvic floor weakness can lead to prolonged discomfort and functional issues if not properly addressed.
Specialised postpartum therapy helps by stimulating circulation, supporting tissue repair, and providing targeted interventions for your specific recovery needs.
This approach helps prevent chronic issues and speeds the return to physical wellbeing.
C-Section Recovery and Scar Tissue Management
C-section delivery involves significant surgical intervention that creates both visible and internal scar tissue.
Without proper treatment, this scar tissue can lead to adhesions, restricted movement, chronic pain, and functional limitations.
Our specialised therapy addresses both the external scar and the deeper affected tissues, promoting optimal healing, reducing restrictions, and preventing long-term complications that could affect your daily activities and future pregnancies.
Key benefits of postpartum recovery treatment
- Reduces scar tissue formation
- Improve tissue mobility
- Enhance blood circulation around the scar area
- Minimises adhesions that may cause discomfort
- Treatments begin only after clearance from your healthcare provider
- Must wait until the C-section incision is completely healed (typically 12 weeks)
Important Postpartum Recovery information
Contraindications
- Active infections or open wounds.
- Malignant tumours (unless post-treatment and approved by a physician).
- Pregnancy (near the abdominal or pelvic region).
- Cardiac pacemakers or metal implant.
- Acute thrombosis or other vascular issues.
- Kidney problems.
- Thrombosis and DVT.
- Heart conditions.
- Pregnancy.
Frequently Asked Questions
Everything you need to know about postpartum recovery, in one click.