What people say
What is dry cupping?
Dry cupping is an ancient therapy that helps to alleviate various ailments and conditions. It involves using suction cups placed on the skin to create a vacuum effect, which improves circulation and promotes healing.
Cupping therapy has roots in various traditional medicine systems, including Chinese, Egyptian, and Middle Eastern practices. It works well with acupuncture, massage, and other complementary and alternative medicine (CAM) forms.
Types of cupping techniques
There are several techniques, but dry cupping, or suction cup therapy is one of the most commonly used. It involves the application of suction cups to the skin without using any additional substances, such as oils or herbs. The cups are typically made of glass, plastic, or silicone and are placed on the skin using a hand pump or suction gun.
The suction created by the cups stimulates the flow of blood and lymph, which can help to reduce inflammation and promote healing. It also improves circulation and oxygenation in the tissues, which can help to improve muscle function and reduce pain.
What conditions can be treated with suction cup therapy?
- Muscle soreness and stiffness
- Migraines and headaches
- Chronic pain
- Arthritis
- Respiratory conditions, such as bronchitis and asthma
- Digestive issues, such as constipation and bloating
Is cupping safe?
Cupping therapy is generally safe when a trained professional performs it.
However, people with certain medical conditions, such as skin infections, bleeding disorders, or blood clots, should not receive this treatment.
It is also not recommended for pregnant women or people who are taking blood thinners.
Cupping therapy benefits
Evidence of cupping effectiveness
There is some scientific evidence to support the effectiveness of cupping therapy for certain conditions.
A review of studies published in the Journal of Traditional and Complementary Medicine found that cupping therapy may be effective for relieving muscle soreness and improving mobility in people with chronic low back pain.
Other studies have found that cupping may be helpful for reducing the frequency and severity of migraines, as well as for relieving neck pain and improving range of motion. Cupping has also been found to be effective in reducing the severity of muscle spasms and improving muscle function in people with multiple sclerosis.
Overall, dry cupping is a safe and effective therapy that has been used for centuries to help alleviate a wide range of conditions. It is a natural, non-invasive treatment that may be used alone or in combination with other therapies to improve overall health and well-being.
Before, during and after dry cupping
How to get rid of dry cupping marks faster
Cupping therapy sometimes leaves marks on the skin caused by the suction of the cups. These marks, also known as “cupping marks,” are generally not harmful and typically fade on their own within a few days.
However, if you want to make the cupping marks go away faster, there are a few things you can try:
Frequently Asked Questions
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