Lymphoedema Management

Effective strategies for managing swelling and improving your lymphatic function.

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What is lymphoedema

Lymphoedema is a chronic condition characterised by fluid accumulation from the lymphatic system in the body’s tissues, resulting in swelling, mainly in the limbs and other body parts.

The lymphatic system is made of a network of vessels, ducts, and nodes that help remove excess fluid from the body’s tissues and transport it back to the bloodstream.

When the lymphatic system is damaged or does not function properly, this can lead to a build-up of lymphatic fluid in the affected area, resulting in swelling and other symptoms. Lymphoedema can occur due to various factors, including surgery, radiation therapy, certain types of cancer, and certain genetic conditions.

What causes lymphoedema?

The causes of Lymphoedema can be divided into two categories: primary and secondary Lymphoedema.

Primary Lymphoedema is caused by a genetic defect in the development of the lymphatic system; it is a rare condition not caused by an external condition that can be present at birth or develop later in life.

Secondary Lymphoedema is caused by an external factor that damages or impairs the function of the lymphatic system.

The most common causes are:

  • Surgery: Lymph nodes or vessels may be removed or damaged during surgery, leading to Lymphoedema. This is particularly common in breast, prostate, or gynaecological cancer surgeries.
  • Radiotherapy: Radiation therapy can damage or destroy lymph vessels and nodes, leading to Lymphoedema.
  • Cancer: Certain types of cancer, such as breast or melanoma, can invade and damage the lymphatic system, leading to Lymphoedema.
  • Infections: Chronic infections such as filariasis can damage the lymphatic system, leading to Lymphoedema.
  • Trauma: Trauma to the lymphatic system, such as injury, burns, or fractures, can lead to Lymphoedema.
  • Obesity: Obesity can put extra pressure on the lymphatic system, making it harder for the body to drain fluids and increasing the risk of Lymphoedema.
  • Age: as people age, their lymphatic system may not function as well, increasing the risk of Lymphoedema.
  • Gender: women are more likely to develop Lymphoedema than men.

Not all people with one or more of these risk factors will develop Lymphoedema.

What are the symptoms of lymphoedema?

  • Swelling in the affected limb or area
  • A feeling of heaviness or tightness
  • Reduced range of motion
  • Hardening or thickening of the skin
  • Recurrent infections

How is lymphoedema diagnosed?

Lymphoedema is typically diagnosed through a physical examination, medical history, and imaging studies.

  • Physical examination: The doctor will examine the affected area for swelling, skin changes, and other symptoms of Lymphoedema. They may also measure the circumference of the affected limb to assess the degree of swelling.
  • Medical history: The doctor will ask about previous surgeries, radiation therapy, or other medical conditions that may have damaged the lymphatic system. They may also ask about symptoms such as swelling, heaviness or tightness, and recurrent infections.
  • Imaging studies: Ultrasound, MRI, or CT scan to examine the lymphatic vessels and nodes and assess the extent of the swelling.
  • Lymphoscintigraphy: This is a particular type of imaging test that consists in radioactive material that flows through the lymph ducts to visualise the lymphatic vessels and assess the function of the lymphatic system.
  • Pitting oedema test: it’s a simple test that consists of pressing the swollen area with a finger and checking if the skin dimples.

It’s important to note that Lymphoedema can be difficult to diagnose. Its symptoms may be similar to other conditions, such as venous insufficiency, which may not be evident in imaging studies. The diagnosis may also be delayed if the patient’s primary concern is the cosmetic aspect of the swelling rather than the functional aspect of it.

What are the different options for Lymphoedema Management?

Lymphoedema is a chronic condition that requires ongoing management. 
Treatment options for Lymphoedema include:

01

MLD

This gentle massage fill & flush technique uses light, rhythmic strokes to help move lymphatic fluid out of the affected area.

02

Tecar Therapy

Uses radio frequency energy to reduce lymphedema swelling and enhance lymphatic drainage, providing effective relief alongside traditional treatments.

03

Compression therapy

Compression garments such as stockings, sleeves, or gloves can help reduce swelling and improve lymphatic flow.

04

Exercise and movement

Gentle exercises such as walking, swimming, or yoga can help to improve lymphatic flow and reduce swelling.

05

Skincare and self-management

Proper skin care, such as keeping the skin clean and moisturised to reduce the risk of infection while improving the appearance of the affected area.

06

Medications

Medications such as diuretics or non-steroidal anti-inflammatory drugs (NSAIDs) may be prescribed to help reduce swelling.

07

Surgery

In severe cases of Lymphoedema, surgery may be an option to remove excess fluid and reduce the size of the affected limb.

08

CDT

Complex decongestive therapy (CDT) is a combination of MLD, compression therapy, skincare, and exercise that is used to manage Lymphoedema.

What techniques for lymphoedema management are applied at Rehab & Heal?

If health requirements are met (Please, read Tecar Therapy contraindications), a combination of Tecar Therapy and MLD Fill & Flush techniques are applied. This service has a duration of 60 minutes approximately.

However, when health requirements are not met, only Fill & Flush will be applied. This other service has a duration of 45 minutes approximately.

Tecar Therapy

Using radio frequency energy to increase blood circulation, reduce tissue congestion, and enhance lymph flow in affected areas.

MLD Fill & Flush

When Tecar therapy is combined with Fill & Flush MLD, it helps break down fibrotic tissue and reduce fluid buildup, making it easier for the lymphatic system to function better.

Benefits

Tecar Therapy on Lymphoedema

  • Improves Lymphatic Drainage: Reduces fluid retention and swelling.
  • Reduces Inflammation and Pain: Enhances circulation to alleviate discomfort.
  • Promotes Tissue Repair: Stimulates cellular metabolism and aids scar healing.
  • Non-Invasive and Comfortable: A gentle treatment tailored to individual needs.
  • Enhances Mobility: Reduces stiffness and heaviness in affected areas.

Manual Lymphatic Drainage on Lymphoedema

  • Reduces swelling by moving excess fluid from congested areas toward functioning lymph nodes.
  • Softens hardened tissue and fibrosis, making the affected area more flexible.
  • Decreases pain and heaviness in the swollen limb.
  • Helps prevent infections by improving lymph flow.
  • Improves skin condition and tissue health in the affected area.
  • Teaches you to recognise early signs of fluid buildup.

Contraindications

Tecar Therapy

  • Active infections or open wounds.
  • Malignant tumours.
  • Pregnancy.
  • Cardiac pacemakers.
  • Metal implants.
  • Acute thrombosis or other vascular issues.
  • If you experience lymphoedema after post-cancer treatment: it is safe to start 6 months after surgery/chemotherapy with a written physician letter stating it is safe for you to start the treatment.

Manual Lymphatic Drainage

  • Active infection or open wounds.
  • Cancer (if you have or had cancer treatment just finished you will be requested a written letter from your GP/oncologist ensuring it is safe for you to start the treatment).
  • Thrombosis and DVT.
  • Heart conditions.
  • Kidney problems.

Important

It’s important to note that the treatment plan will vary depending on the individual’s needs, the severity of the condition, and the underlying cause of the Lymphoedema.
Therefore, a multidisciplinary approach is often needed for optimal management, including the participation of a lymphoedema therapist, a physician, and a physiotherapist.

Important – Accessibility

The practice is only accessible though stairs. If you have mobility challenges, please contact us before booking to discuss suitable alternatives for your treatment needs.

Price & Packages


Price & Packages


Price & Packages


Frequently Asked Questions

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